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Cycling
Cycling is a sport where fuel mainly aerobic quintessential are carbohydrates.
There are three key factors in the performance of the sport:
1. Power Aerobic races usually last for 2-5 hours, the metabolic system is used primarily aerobic, and in the second place to a lesser extent the anaerobic. The amount of oxygen the body can use defines aerobic power.
2. Hydration: have demonstrated negative effects on performance with a 2% dehydration. Sports drinks are key to care this point.
3. Recovery: In order to maintain a high rate of correct training is needed to avoid overtraining recovery. The post-workout formulas based on 3 parts carbohydrate and 1 protein are perfect for this purpose.
Nutritional recommendations in cycling:
* The caloric requirements of cyclists vary widely depending on distance / duration of the competition and body weight of each rider.
* The recommended intake of carbohydrates is 8-11g per kg of bodyweight per day. The bars or gels carbohydrates may help fill these needs.
* With regard to protein, the recommended intake of 1.2 to 1.6 g per kg of body weight per day. Protein shakes can help us supplement our diet.
* The fat intake should not exceed 20% with the prevalence of essential fatty acids like omega 3, which is also a natural anti-inflammatory.
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100% Whey Gold 2,273 kg
Regular Price: €51.90
Special Price: €49.90
VAT Incl.
100% Whey Gold. Vanilla Ice Cream - MG+ QUALITY GREEN LABELWhey Protein Isolates (WPI) Main Ingredient. Whey Protein Microfractions form Whey Protein Isolates & Ultra-Filtered Whey Protein Concentrate. Over 4 Grams of Glutamine & Glutaminc Acid in Each Serving. More Than 5 Grams of Branched Chain Amino Acids (BCAAs) Leucine, Isoleucine & Valine in Each Serving. The "Gold Standard" for Protein Quality.
Flavors: Caramel, Chocolate, Milk Chocolate, Chocolate Coconut, Cookies and Cream, Cookies, Double Chocolate, Strawberry, Strawberry-Banana, Mocha Cappuccino, Banana, Tropical, Vanilla.
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100% Whey Gold 906 gr
€25.50VAT Incl.
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Ultrafiltered whey protein concentrate
- . apoteina Best microfiltered whey isolate
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- whey protein isolate by ion exchange.
- hydrolyzed whey hydro whey peptides.
Flavors: Caramel, Chocolate, Milk Chocolate, Chocolate Coconut, Cookies, Double Chocolate, Strawberry, Strawberry-Banana, Mocha Cappuccino, Banana, Tropical, Vanilla Learn More
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Amino 1000 500 capsulas
€26.90VAT Incl.
Amino 1000 contains amino acid peptide bond of the highest quality premium hydrolyzed whey Obtained. Amino 1000 contains all three branched chain amino (L-leucine, L-isoleucine and L-valine) and with amines también enriched in free form, Including L-ornithine. Learn More -
Animal Flex 44 unidades
€24.50VAT Incl.
Animal Flex is designed to help strengthen the body's joints and help protect joint areas. Learn More -
BCAA Complex 2200 200 tabletas
€13.50VAT Incl.
Dymatize BCAA Complex 2200 provides with 2200 mg of branched chain amino acids (BCAA) per serving pure. These amino acids, their most easily assimilated form, are essential for maximum muscle regeneration. Learn More -
BCAA Complex 2200 400 tabletas
€23.90VAT Incl.
Dymatize BCAA Complex 2200 provides with 2200 mg of branched chain amino acids (BCAA) per serving pure. These amino acids, their most easily assimilated form, are essential for maximum muscle regeneration. Learn More -
BCAA Ethyl Ester 180 capsulas + 18 gratis
€27.90VAT Incl.
Amino acids are essential nutrients for the muscles. If you do not take enough amino acids, the laces will take longer to disappear, grow less and can not train hard. Learn More -
BCAA stack 250 gr
€18.90VAT Incl.
When diversity is amino, few can be compared with the importance of the branched chain amino acids and BCAA 2000. Flavors: orange, grape, lemon-lime. Learn More -
Bcaa-3300 120 tabletas
€18.90VAT Incl.
BCAA 3300 MHP is the most sophisticated and advanced formula of BCAA's on the market, increases strength and muscle growth rises to extreme levels. Learn More -
Beta BCAA Cor Performance. 339 gr.
€26.90VAT Incl.
ß-BCAA COR-Performance Series de CELLUCOR cuenta con dosis clínicamente estudiadas de BCAAs, Beta-alanina, Citrulina Malato y HICA, las cuales han demostrado ayudar a los atletas a construir músculo, a mantener al máximo su potencia y a recuperarse de un entrenamiento con pesas intenso u de otras actividades deportivas.
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C4 Extreme 30 Servicios
€20.50VAT Incl.
Pre-entreno de primera calidad: Dosis de energía extrema. Transparencia en su etiqueta. Deliciosos sabores y gran disolución. Combinación óptima de ingredientes activos.
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C4 Extreme 60 Servicios
€39.50VAT Incl.
Pre-entreno de primera calidad: Dosis de energía extrema. Transparencia en su etiqueta. Deliciosos sabores y gran disolución. Combinación óptima de ingredientes activos.
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CoffiTime 90 capsulas
Regular Price: €24.90
Special Price: €22.41
VAT Incl.
COFFITIME AMIX is a powerful energy with a unique combination that contains dos para inland necessary stimulants optimal results. Learn More -
Daily One 60 capsulas
€16.50VAT Incl.
DAY ONE of AMIX is a complex of vitamins, minerals and natural antioxidants is a unique combination. Learn More -
Energy Kick. Complejo energético. 2,3 kg
Regular Price: €19.50
Special Price: €18.53
VAT Incl.
- Rico carbohydrate assimilation pseudorápida.
- Ensures continuous energy supply to your muscles.
- Increases oxygen utilization and glycogen reloading.
Flavors: Orange, Lemon.
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Ester C 90 perlas
€19.90VAT Incl.
PROMOFINDE OFFER: October 19 to October 22
Vitamin C is one of the best body's defenses against excess free radicals. The Sport Nutrytec Ester C also contains citrus bioflavonoids, which enhance the antioxidant action. Learn More -
Glutamine -SR 300 gr
€19.90VAT Incl.
GLUTAMINE-SR technology offers unprecedented use of a 100% L-Glutamine maximizing anabolic / anti-catabolic and optimizing muscle growth and recovery. Learn More -
Glutamine -SR 1 kg
€52.90VAT Incl.
GLUTAMINE-SR technology offers unprecedented use of a 100% L-Glutamine maximizing anabolic / anti-catabolic and optimizing muscle growth and recovery. Learn More -
Glutamine 500 gr
€35.50VAT Incl.
The GLUTAMINE AMIX, glutamine 100% pharmaceutical grade, is considered non-essential amino acid as it is normally synthesized in the body from other amino acids. Learn More -
Glutamine Powder 1 kg
€58.90VAT Incl.
Glutamine is the most abundant amino acid in the body, of which more than 60% of the free amino group of skeletal muscle, which is equivalent to more than 20% of total amino acids circulating in the body. Supplementation with L-Glutamine may help reduce muscle soreness and improve the reconstruction of damaged muscle tissue. Learn More -
Glutamine Power 600 gr
€33.50VAT Incl.
Glutamine is the most abundant amino acid in the body, of which more than 60% of the free amino group of skeletal muscle, which is equivalent to more than 20% of total amino acids circulating in the body. Supplementation with L-Glutamine may help reduce muscle soreness and improve the reconstruction of damaged muscle tissue. Learn More -
Iso-Lyn Isotonic 800 gr
€16.90VAT Incl.
Isotonic Iso-Lyn Amix Nutrition is an isotonic drink powder that contains all the necessary minerals to optimize their recovery before intense physical wear. Lemon flavor Learn More -
Iso-Lyn Isotonic 800 gr
€16.90VAT Incl.
Isotonic Iso-Lyn Amix Nutrition is an isotonic drink powder that contains all the necessary minerals to optimize their recovery before intense physical wear. Lemon flavor Learn More -
Isopro 2,267 kg
€55.90VAT Incl.
Isopro protein is ideal for professional competitors, those who want to raise their nutritional requirements to the limit, and for those who are truly committed to their health. Flavors: Chocolate, Strawberry, Vanilla, Pina Colada, Banana Yogurt Learn More -
Isopro 3,63 kg
€78.90VAT Incl.
Isopro protein is ideal for professional competitors, those who want to raise their nutritional requirements to the limit, and for those who are truly committed to their health. Flavors: Chocolate, Strawberry, Vanilla, Pina Colada, Banana Yogurt Offer valid Vanilla Learn More
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